Lunch & Learn Workshop Series & Regular Day Pass: Energy & Intentions
April 2 @ 11:30 am - 1:00 pm
$40.00
Join us for a 4-week Lunch & Learn Workshop Series where you’ll gain valuable insights, skills, and connections over your lunch break.
April 02 (11:30-01:00PM): Energy & Intentions – Energy is the foundation of everything we do. When we manage our energy well, we feel more present, engaged, and capable of handling life’s demands with clarity and purpose. This workshop explores how to cultivate, sustain, and direct your energy intentionally—so you’re not just moving through the day on autopilot but aligning your efforts with what truly matters. We’ll discuss how to recharge effectively, create rhythms that support high performance, and recognize where your energy is being drained. By the end of this session, you’ll have practical tools to become more intentional in how you show up in both work and life, ensuring your energy fuels meaningful progress rather than just busyness.